COOL GIRLS

Have you ever wanted to be a COOL GIRL? (#RememberHighSchool) Often we’re striving to be a COOL GIRL. Or, if we manage to be one, we’re fighting like mad to stay one (or praying to God they don’t realize that we aren’t one). I just worked with a client who...

5 (Better) Questions for 2015

Welcome to the New Year.   You may be planning for 2015 and asking yourself these questions:   How much weight do I want to lose this year? How quickly can I reach my goal? ​How can I lose weight? What do I have to do to lose weight? What kind of exercise...