by CJ Blaquera | Apr 2, 2015 | Freq-y Fridays, Weight Loss Mindset
I was in a funk last week. I used to think that was just how I was built: Moody. And prone to The Funk. Now I know… I create my moods based on how I focus my mind, based on what I’m thinking. Last Saturday I had plans to visit Wolf Connection (a youth education...
by CJ Blaquera | Mar 20, 2015 | Freq-y Fridays
Freq-y Friday: A weekly reminder to tune your frequency to Fun. On Monday I actually bypassed the email inbox check and digital dive into my laptop, to strike out for an early morning walk. Now I have a knack for coming across stray dogs, and I love doing a good deed...
by CJ Blaquera | Mar 13, 2015 | Freq-y Fridays, Life
This weekend – after attending the annual mastermind for the coaching school I both attended and now teach at – something went missing at the Four Seasons Biltmore Resort (Santa Barbara). A fellow colleague and I had enjoyed staying at this Old...
by CJ Blaquera | Mar 7, 2015 | Freq-y Fridays, Life
I’ve been one serious little camper since childhood. I considered Life to be pretty serious business. Especially since for most of it I was trying to earn approval and validation and rack up achievements so I could prove my value. And now… I’m tired...
