by CJ Blaquera | Nov 24, 2013 | Life, Weight Loss Mindset
If you have a container, you’re worthy. That means… If you have a body, you’re enough. There’s nothing you need to achieve. Nothing more you need to do or be. No perfect formula you could EVER discover that would make you any better than you...
by CJ Blaquera | Oct 24, 2013 | Life, Weight Loss Mindset
If you think fat means you’re wrong, broken, damaged, flawed or unworthy – think again. There is nothing wrong with you. Your essence is not capable of being wrong. Who You Are is not wrong-able. You aren’t broken. Who You Are is...
by CJ Blaquera | May 27, 2013 | Life, The Daughter's Path
In his book Fear, Thick Naht Hahn writes: Much of our suffering comes from wrong perceptions. To remove that hurt, we have to remove our wrong perceptions – “I see her as doing this or that”. The first thing we can do in these situations is to acknowledge...
by CJ Blaquera | May 22, 2013 | Life, The Daughter's Path
At the end of the post, you’ll find details about this Sunday’s free class on The Daughter’s Path. ________________________________________________________________________________________________________________ Last week I wrote about The...
by CJ Blaquera | May 21, 2013 | Life
I’m in Master Coach Training. Week two of seven. Amazicals. Mind blowing. Life altering a-ha moments abound. The learning is off the hook. And side-by-side. I find moments where it isn’t magical. I find moments where I want to run for the hills,...
by CJ Blaquera | May 15, 2013 | Life, The Daughter's Path
I wanted my mother’s approval…for a long time. I mean a REALLY. LONG. TIME. Like all the way up until last week. (Did I mention I’m a grown woman?) My mother is the one who gave me life. She is the woman I most wanted to be like. She is the...
by CJ Blaquera | Dec 24, 2012 | Life, Weight Loss Mindset
Do you believe in Santa Claus? I’ll bet the answer is no. But perhaps there was a time when you went through what over two billion people have gone through: Believing in Santa Claus. Believing that a rotund man in a red velvety suit with a white beard and...
by CJ Blaquera | Nov 12, 2012 | Life, Weight Loss Mindset
Life Coach Jam held our fantastic tele-class yesterday. We forgot to record it. Which is only important because we said we’d send the recording out to those who signed up for the class. Yeah. Life is like that sometimes. Over an hour of content. That...
by CJ Blaquera | Nov 8, 2012 | Life
We want more. Always. When we earned $5 a week from allowance, we wanted to earn $10. When we began working and earned $50, we wanted to earn $100. When we earned $250, we wanted to earn $500. And so on. It’s quite natural. We can’t help but want more. We want more...
by CJ Blaquera | Sep 23, 2012 | Life, Weight Loss Mindset
Enjoy the process of creation, of achieving your goals. This is the lion’s share of the experience. When the manifestation shows up, the thrill of achievement will last what seems like a whopping split second in the scheme of things. Often, you think...
