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[Class] Friction to Freedom with Mom

[Class] Friction to Freedom with Mom

Do you feel criticized and judged by your mom? Do you feel she just doesn’t “get you”? Do you feel triggered in the blink of an eye? Do you complain about her at length to your mate or friends (or both)? Or… Even though you’re a strong,...

Daughters & Perceptions of Our Mothers

In his book Fear, Thick Naht Hahn writes: Much of our suffering comes from wrong perceptions. To remove that hurt, we have to remove our wrong perceptions – “I see her as doing this or that”. The first thing we can do in these situations is to acknowledge...