by CJ Blaquera | Nov 2, 2015 | Weight Loss Mindset
Have you ever wanted to be a COOL GIRL? (#RememberHighSchool) Often we’re striving to be a COOL GIRL. Or, if we manage to be one, we’re fighting like mad to stay one (or praying to God they don’t realize that we aren’t one). I just worked with a client who...
by CJ Blaquera | Apr 2, 2015 | Freq-y Fridays, Weight Loss Mindset
I was in a funk last week. I used to think that was just how I was built: Moody. And prone to The Funk. Now I know… I create my moods based on how I focus my mind, based on what I’m thinking. Last Saturday I had plans to visit Wolf Connection (a youth education...
by CJ Blaquera | Feb 23, 2015 | Weight Loss Mindset
Tonight I watched the Academy Awards. In one of the most moving moments, Graham Moore, winner of the Oscar for Best Adapted Screenplay for The Imitation Game shared this: When I was 16 yrs old, I tried to kill myself because I felt weird, and I felt different, and I...
by CJ Blaquera | Jan 30, 2015 | Weight Loss Mindset, Weight Loss Tips, Weight Loss Videos
Have you ever thought: I should lose weight. I should go on a diet. I should have this figured out already. I should have more control. I should have been able to get my act together by now, damn it! Yeah. Been there. Thought that. Bought the t-shirt. When we...
by CJ Blaquera | Jan 1, 2015 | Weight Loss Mindset
Welcome to the New Year. You may be planning for 2015 and asking yourself these questions: How much weight do I want to lose this year? How quickly can I reach my goal? How can I lose weight? What do I have to do to lose weight? What kind of exercise...
by CJ Blaquera | Nov 3, 2014 | Weight Loss Mindset, Weight Loss Videos
Discover how to use Law of Attraction for weight loss and receive high level inspiration from Infinite Intelligence. This past week I had the inspiration to utilize some ancient (circa 2004) yoga credits I had on record with a local yoga studio. I checked their...
by CJ Blaquera | Oct 23, 2014 | Weight Loss Mindset, Weight Loss Videos
This week’s video answers the question: Will I be happier if I lose weight? Tune is as I bust the age-old myth that goes like this: Being thin equals being happy. In this video you’ll learn what being thin really means and whether the size of your body can...
by CJ Blaquera | Oct 10, 2014 | Weight Loss Mindset, Weight Loss Tips, Weight Loss Videos
The first thing people ask when they find out that I’m a weight loss coach is “What should I eat to lose weight fast?” Believe it or not, there’s a much better question to ask. You’ll discover that question in this week’s video....
by CJ Blaquera | Jul 26, 2014 | Weight Loss Mindset, Weight Loss Videos
I have commuted vast distances on the freeways of Los Angeles, the second worst city for traffic in the United States (behind Honolulu). During my recent years of commuting on LA freeways and while studying law of attraction, traffic became my temple as well as a...
by CJ Blaquera | Jul 12, 2014 | Weight Loss Mindset, Weight Loss Videos
When we believe that reaching a particular weight will result in our living Happily Ever After, a few things might occur: 1. We put our lives on hold That’s never a great idea. Life is always happening now. And now. And now. And now. 2. When we...