by CJ Blaquera | Jul 5, 2014 | Weight Loss Mindset, Weight Loss Videos
Do you think you’ve been making some “mistakes” along your weight loss journey? Are you beating yourself up? Perhaps even persecuting yourself? Consider this alternative instead: Forgiveness for yourself. By forgiveness, I don’t mean to suggest...
by CJ Blaquera | Jun 25, 2014 | Featured Posts, Weight Loss Mindset, Weight Loss Videos
[Weight Loss Motivation Tips] Want to know how to utilize law of attraction for weight loss fitness motivation? Light bulb inventor Thomas Edison earned 1,093 United States patents (which continues to be a record for one person). It is estimated that Edison...
by CJ Blaquera | Jun 12, 2014 | Weight Loss Mindset, Weight Loss Tips, Weight Loss Videos
[Weight Loss Motivation Tip] When we’re struggling to achieve a goal (like losing weight), it’s tempting to imagine that others (who have achieved similar goals) haven’t had to face the same hurdles as we have. Read on for stop emotional eating...
by CJ Blaquera | May 14, 2014 | Life, The Daughter's Path, Weight Loss Mindset
There is a popular notion that associates the quintessential expression of Unconditional Love with A Mother’s Love. On this Wednesday after Mother’s Day, some of you reading this may have felt you received Unconditional Love from your mother – while others...
by CJ Blaquera | Apr 27, 2014 | Life, Weight Loss Mindset
[Poem for E – Copyright 2014 CJ Blaquera, photo by Domini Martin] Seeking Significance. Vying for Validation. Needing to be Needed. All of which… Never was Necessary. You are…...
by CJ Blaquera | Apr 25, 2014 | Featured Posts, Weight Loss Mindset, Weight Loss Videos
[Weight Loss Using the Secret Law of Attraction] Do you want to lose weight fast, Fast!, FAST!!!!???? If so, the reason is usually because you think that being fat means that you are “less than” in some way, shape or form. When we think that, of course, we...
by CJ Blaquera | Apr 25, 2014 | Weight Loss Mindset, Weight Loss Tips, Weight Loss Videos
[Weight Loss Tip for Women] Here’s an effective weight loss tip for women. What did Steve Jobs & Albert Einstein know about weight loss? Using your imagination is essential to creating anything you want, including your ideal weight. According to...
by CJ Blaquera | Apr 17, 2014 | Life, Weight Loss Mindset
If you’ve been trying to lose weight for a while now… If you can’t stand the size of your thighs… If the latest diet that everyone is raving about just isn’t working for you… You may find it difficult to believe that whatever...
by CJ Blaquera | Apr 8, 2014 | Life, Weight Loss Mindset
Sixth grade. After school. The eighth grade boy I had a crush on had come over with his best friend (my classmate), and we were hanging out on the front porch. I remember a lot of awkward silences. The MOST awkward silence I can recall is the one where – try as...
by CJ Blaquera | Mar 16, 2014 | Life, Weight Loss Mindset, Weight Loss Videos
I just had the opportunity to zipline for the very first time in a small northern California town near Napa. A friend and colleague, who thought she would be completely fine because she had no fear of heights, was experiencing terror as she began the zipline course...